Description (podcaster-provided):
Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts.
donaldrobertson.substack.com
Themes and summary (AI-generated based on podcaster-provided show and episode descriptions):
➤ Stoic philosophy • Cognitive-behavioral therapy • Psychology • Self-improvement • Anger management • Ancient history • Empathy • Leadership • Resilience • Ancient and modern philosophy comparisons
This podcast, "Stoicism: Philosophy as a Way of Life," hosted by Donald Robertson, explores the intersection of Stoic philosophy, psychology, and self-improvement in contemporary life. The podcast delves into how Stoicism, an ancient Greek school of philosophy, can be integrated into modern practices for personal development and resilience.
Episodes frequently address the application of Stoic principles such as virtue, wisdom, and emotional control, notably anger management. The influence of Stoicism on modern cognitive-behavioral therapy (CBT) is a recurring theme, highlighting its relevance in therapeutic and psychological practice. Some episodes focus on specific Stoic thinkers like Marcus Aurelius and Seneca, unpacking their thoughts on leadership, empathy, and daily practice.
A variety of episodes feature discussions on the utility of Stoic philosophy in diverse fields such as military resilience, leadership, and even martial arts. The podcast also touches on philosophical comparisons between Stoicism and other philosophies, like Buddhism. It frequently explores the use of Stoicism for overcoming personal challenges, such as anxiety, depression, and anger.
Conversations with various experts, including cognitive therapists, historians, and authors, provide a multidisciplinary perspective on Stoic practices. These episodes emphasize self-improvement and emotional intelligence, with practical guidance on incorporating Stoicism into daily life and professional environments. Additionally, the podcast addresses related themes like rational discourse, the impact of philosophy on historical figures, and its potential role in modern societal and political contexts.
Overall, this podcast presents Stoicism as an accessible and practical philosophy applicable to various aspects of modern living, advocating for a life of informed mindfulness and rational thought.
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Episodes:
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The Rescuer Trap: The Schema Trap featuring Dr. Jeff Perron
2025-Nov-05
63 minutes
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Video: Stoicism & Resilience
2025-Oct-30
86 minutes
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The Rescuer Trap: We're Coming to Fix You, Barbara
2025-Oct-29
42 minutes
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Stoicism as a Warrior Philosophy
2025-Oct-23
61 minutes
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The Rescuer Trap: Country Fried Parentified
2025-Oct-22
51 minutes
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The Rescuer Trap: Values Chameleons
2025-Oct-15
35 minutes
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What to Expect When You're Dead
2025-Oct-09
66 minutes
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The Rescuer Trap: The Philosophy of Love and Relationships
2025-Oct-08
34 minutes
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The Controversial History of Marcus Aurelius
2025-Sep-25
82 minutes
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Watch our Stoicism & Anger Video
2025-Sep-18
74 minutes
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The Inner Fortress: Military Resilience and Stoic Philosophy
2025-Sep-18
45 minutes
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A Day in the Life of a Roman Gladiator
2025-Aug-28
55 minutes
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Stoic Empathy – Compassion Without Burnout
2025-Jul-24
51 minutes
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Let’s Compare Marcus Aurelius to Modern Psychotherapy
2025-Jun-05
96 minutes
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Meditation and Anger in Stoicism and Buddhism
2025-Apr-17
79 minutes
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How to Control your Anger According to Seneca
2025-Apr-03
83 minutes
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Watch us chat about the philosophy and psychology of anger
2025-Mar-19
34 minutes
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REBT, Single Session Therapy, and Anger
2025-Mar-06
61 minutes
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Meditation: The View from Above
2025-Feb-27
20 minutes
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Stoicism and The Moment that Defines your Life
2025-Feb-20
60 minutes
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Stoicism, Coaching, and Leadership
2025-Jan-23
81 minutes
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Stoicism and Life Coaching
2025-Jan-16
72 minutes
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How can we Measure Wisdom?
2024-Nov-28
86 minutes
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Book Launch: How to Think Like Socrates
2024-Nov-23
120 minutes
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Socrates, Stoicism, and Self-Improvement
2024-Nov-14
58 minutes
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Rational Emotive Behavior Therapy (REBT) and Stoicism
2024-Oct-24
65 minutes
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The Saad Truth about Happiness
2024-Oct-17
65 minutes
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Who was Marcus Aurelius?
2024-Aug-08
9 minutes
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How Stoicism can Save Democracy
2024-May-09
33 minutes
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The Stoic Mindset in Sports and Life
2024-May-02
61 minutes
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Street Epistemology and the Socratic Method
2024-Feb-13
72 minutes
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The Plague of Marcus Aurelius
2024-Feb-08
68 minutes
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Overview of "Marcus Aurelius: The Stoic Emperor"
2024-Jan-23
20 minutes
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Did Marcus Aurelius say Kindness is More Manly Than Anger?
2024-Jan-18
12 minutes
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Areté: Philosophy and Coaching
2023-Dec-07
60 minutes
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Excerpt from "Marcus Aurelius: The Stoic Emperor"
2023-Oct-26
9 minutes
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Socrates and Love
2023-Oct-19
79 minutes
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Clarity and Wisdom
2023-Oct-12
50 minutes
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Stoicism and Buddhism
2023-Aug-24
78 minutes
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Design your Mind with Stoicism
2023-Aug-17
70 minutes
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Tips for Practical Stoicism in Everyday Life
2023-Jul-20
57 minutes
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Stoic Philosophy and Alcoholism
2023-Jul-06
17 minutes
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Stoicism and the Live and Let Live Movement
2023-Jun-29
86 minutes
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Plato of Athens, with Robin Waterfield
2023-Jun-22
76 minutes
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Stoicism and Martial Arts with Michael Tremblay
2023-May-11
63 minutes
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Philosophy as a Way of Life with Matthew Sharpe
2023-Apr-27
73 minutes
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What is Wisdom? with J.W. Bertolotti
2023-Apr-20
72 minutes
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The Choice of Hercules
2023-Mar-23
10 minutes
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Stoicism, Cognitive Therapy, and Resilience
2023-Mar-09
64 minutes
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Stoicism, Self-Help and Modern Psychology
2023-Mar-02
121 minutes
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How Stoicism Cures Anger
2023-Feb-23
15 minutes
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The Great Discourse of Protagoras
2023-Feb-16
22 minutes
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Anya Leonard on Why Classics Matter Today
2023-Feb-09
47 minutes
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Stoicism as a Philosophy of Life
2023-Feb-02
19 minutes
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Archeology: Marcus Aurelius and Carnuntum
2023-Jan-26
15 minutes
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Alexandra Hudson on Classics and Civility
2023-Jan-19
53 minutes
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Short Guided Relaxation Exercise
2023-Jan-15
13 minutes
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Stoicism in a Time of Pandemic
2023-Jan-11
7 minutes
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Marcus Aurelius and Carnuntum
2023-Jan-06
22 minutes
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Massimo Pigliucci on Socrates, Stoicism and Leadership
2022-Dec-22
57 minutes
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Tim LeBon on Stoicism and Psychology
2022-Dec-15
61 minutes
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Podcast: Experimental Technique
2022-Dec-08
10 minutes
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Interview: Kasey Pierce and 365 Ways to be More Stoic
2022-Nov-17
24 minutes
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Death, Love, Stoicism
2022-Nov-04
18 minutes
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How to Actually Practice Stoicism
2022-Oct-21
20 minutes
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