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Podcast Profile: The What Is Stoicism? Podcast

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150 episodes
2021 to 2024
Median: 5 minutes
Collection: Philosophy


Description (podcaster-provided):

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.
Hosted on Acast. See acast.com/privacy for more information.


Themes and summary (AI-generated based on podcaster-provided show and episode descriptions):

➤ Stoic philosophy • Virtue and happiness • Mindfulness practices • Wisdom and justice • Meditations and reflection • Overcoming challenges • Self-improvement exercises • Historical insights • Practical advice

This podcast, titled "The What Is Stoicism? Podcast," serves as a comprehensive resource for those interested in exploring and practicing Stoic philosophy. The show aims to assist listeners in learning from the past, planning for the future, and living in the present, using Stoic principles as a guide.

The podcast features a variety of content, ranging from in-depth explanations of Stoic concepts to practical exercises designed to help listeners apply these teachings in their daily lives. It frequently references the works and teachings of famous Stoic philosophers such as Marcus Aurelius, Seneca, Cicero, and Epictetus, showcasing both direct readings from original texts and discussions about their relevance to modern life.

Recurring themes in the episodes include the importance of virtue for happiness, techniques for managing emotions like anger and envy, and the practice of mindfulness and self-improvement. Listeners will find guided meditations and contemplations that encourage reflection on personal values, the acceptance of life's uncertainties, and the cultivation of inner peace and resilience. The podcast also delves into specific Stoic exercises, such as the "Self-Consultation Technique" and the "Molecular Pause," which aim to foster a calm and rational mindset.

Interviews with contemporary figures and authors who have insights into Stoicism provide additional perspectives, making the philosophical discussions more relatable and applicable to various aspects of personal and professional life. Moreover, the show occasionally touches on historical anecdotes and biographical sketches of influential Stoic figures, offering listeners a richer understanding of how Stoicism has been practiced throughout history.

Overall, this podcast is a diverse and practical guide for anyone looking to integrate Stoic philosophy into their everyday routine, with each episode offering both philosophical insights and actionable advice.


Episodes:
Episode Image Finding Purpose: The Joy of Becoming Good
2024-Jul-10
4 minutes
Episode Image 100 Tips For A Stoic Life
2024-Jul-03
24 minutes
Episode Image Stoic Paradox 2 - When Virtue Is Present, Nothing Will Be Lacking
2024-Jun-26
4 minutes
Episode Image Gain Freedom From Envy With The Self-Consultation Technique
2024-Jun-19
7 minutes
Episode Image Guided Contemplation - Embrace Your Insignificance
2024-Jun-12
8 minutes
Episode Image Freedom Is Having A Mind Superior To Injury
2024-Jun-05
5 minutes
Episode Image How To Acquire Something That Will Fortify You Every Day
2024-May-29
5 minutes
Episode Image Stoic Paradox 1 - Virtue Is The Only True Good
2024-May-22
6 minutes
Episode Image Renew Your Focus On, And Appreciation Of, The Present
2024-May-15
4 minutes
Episode Image The Molecular Pause - A Stoic Technique Inspired by Kurt Vonnegut
2024-May-08
7 minutes
Episode Image Marcus Aurelius's Meditations (Book 12)
2024-May-01
18 minutes
Episode Image A Stoic Micro Morning Meditation
2024-Apr-24
9 minutes
Episode Image How a Stoic Deals With Harsh Truths
2024-Apr-17
9 minutes
Episode Image Marcus Aurelius's Meditations (Book 11)
2024-Apr-03
21 minutes
Episode Image How to Build a Stoic Mindset with Mark Tuitert
2024-Mar-27
61 minutes
Episode Image Why Stoicism Is Not A Passive Philosophy
2024-Mar-20
4 minutes
Episode Image Guided Meditation: Live As Though You Are Always On View
2024-Mar-13
9 minutes
Episode Image What Is Stoic Wisdom?
2024-Mar-06
6 minutes
Episode Image Marcus Aurelius's Meditations (Book 10)
2024-Feb-28
24 minutes
Episode Image Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor
2024-Feb-21
80 minutes
Episode Image The Person We Are Matters More Than The Place We Find Ourselves
2024-Feb-14
4 minutes
Episode Image What is Stoic Temperance?
2024-Feb-07
6 minutes
Episode Image Seneca's Mental Remedies For Anger
2024-Jan-31
6 minutes
Episode Image Marcus Aurelius's Meditations (Book 9)
2024-Jan-24
23 minutes
Episode Image Quick Stoic Advice On Building Habits
2024-Jan-17
6 minutes
Episode Image Guided Meditation: Believe In Yourself
2024-Jan-10
9 minutes
Episode Image What is Stoic Justice?
2024-Jan-03
6 minutes
Episode Image Marcus Aurelius's Meditations (Book 8)
2023-Dec-27
25 minutes
Episode Image Today Is The Day You Learn Something New
2023-Dec-20
4 minutes
Episode Image A Stoic Response to Being Judged
2023-Dec-13
4 minutes
Episode Image My Interview With Caleb Ontiveros for Stoa Conversations
2023-Dec-06
46 minutes
Episode Image Guided Meditation: Training Like an Athlete
2023-Nov-29
6 minutes
Episode Image Marcus Aurelius's Meditations (Book 7)
2023-Nov-22
25 minutes
Episode Image Give Yourself Permission to Practice Philosophy
2023-Nov-15
18 minutes
Episode Image What is Stoic Courage?
2023-Nov-08
6 minutes
Episode Image Why Your Insignificance Isn't a Bad Thing
2023-Nov-01
6 minutes
Episode Image Guided Meditation: Embody Your Philosophy
2023-Oct-25
8 minutes
Episode Image 10 Stoic Steps to Stop Being Angry With Other People
2023-Oct-18
5 minutes
Episode Image Marcus Aurelius's Meditations (Book 6)
2023-Oct-11
27 minutes
Episode Image How to Stop Complaining
2023-Oct-04
6 minutes
Episode Image Build Your Stoic Toolbox By Digesting Just One Idea a Day
2023-Sep-27
4 minutes
Episode Image Being Stoic is a Refined Kind of Selfishness
2023-Sep-20
6 minutes
Episode Image What is Stoic Oikeiosis?
2023-Sep-13
4 minutes
Episode Image Guided Meditation: Who Are You Keeping Company With?
2023-Sep-06
6 minutes
Episode Image Marcus Aurelius's Meditations (Book 5)
2023-Aug-30
24 minutes
Episode Image Mastering the Past and Future So They Don’t Master You
2023-Aug-23
5 minutes
Episode Image What is Stoic Eudaimonia?
2023-Aug-16
4 minutes
Episode Image Guided Meditation: Keep Watch Over Yourself
2023-Aug-09
8 minutes
Episode Image What are the Stoic Circles of Concern?
2023-Aug-02
6 minutes
Episode Image Stoic Story Week [5/5]: The Character of Cato
2023-Jul-28
4 minutes
Episode Image Stoic Story Week [4/5]: The Game of Canus
2023-Jul-27
4 minutes
Episode Image Stoic Story Week [3/5]: The Humility of Cleanthes
2023-Jul-26
4 minutes
Episode Image Stoic Story Week [2/5]: The Thread of Agrippinus
2023-Jul-25
4 minutes
Episode Image Stoic Story Week [1/5]: The Consolation of Seneca
2023-Jul-24
7 minutes
Episode Image Here's Why a Dog is a True Philosopher
2023-Jul-19
4 minutes
Episode Image Marcus Aurelius's Meditations (Book 4)
2023-Jul-12
26 minutes
Episode Image The Importance of Stoic Morning Routines
2023-Jul-05
10 minutes
Episode Image What is Living in Accordance With Nature?
2023-Jun-28
10 minutes
Episode Image Stoic Protection From the Dangers of Desire
2023-Jun-21
6 minutes
Episode Image What is the Stoic Sage?
2023-Jun-14
5 minutes
Episode Image Marcus Aurelius's Meditations (Book 3)
2023-Jun-07
16 minutes
Episode Image What is the Stoic Reserve Clause?
2023-May-31
5 minutes
Episode Image Guided Meditation: Return to the Present
2023-May-24
11 minutes
Episode Image What is the Dichotomy of Control?
2023-May-17
6 minutes
Episode Image How a Stoic Becomes a Saint
2023-May-10
6 minutes
Episode Image How to Count Each Day as a Separate Life
2023-May-03
4 minutes
Episode Image What is Good, What is Bad, What is Indifferent?
2023-Apr-26
5 minutes
Episode Image My Journey Into Stoicism (Interview for The Stoic Handbook Podcast)
2023-Apr-19
92 minutes
Episode Image One Lesson From Each Book Of Marcus Aurelius’s Meditations
2023-Apr-12
5 minutes
Episode Image What is Negative Visualization?
2023-Apr-05
7 minutes
Episode Image Marcus Aurelius's Meditations (Book 2)
2023-Mar-29
14 minutes
Episode Image What is Amor Fati?
2023-Mar-22
8 minutes
Episode Image Young Plato: Teaching Stoicism in School
2023-Mar-15
4 minutes
Episode Image What is Memento Mori?
2023-Mar-08
6 minutes
Episode Image My Interview With Plato's Academy Centre
2023-Mar-01
6 minutes
Episode Image Journal Like a Stoic: A Short Book Review
2023-Feb-22
4 minutes
Episode Image How To Remind Yourself Like Marcus Aurelius
2023-Feb-15
4 minutes
Episode Image Why "I Don't Know" Is The Smartest Stoic Thing You Can Say
2023-Feb-08
6 minutes
Episode Image Stoicism and Entrepreneurship: Interview with Ayo Disu
2023-Feb-01
29 minutes
Episode Image 9 Daily Stoic Journal Prompts
2023-Jan-25
9 minutes
Episode Image 21 Counterintuitive Stoic Life Lessons
2023-Jan-18
27 minutes
Episode Image 9 Morning Affirmations To Set Up Stoic Days
2023-Jan-11
11 minutes
Episode Image The Stoicism Of The World's Poorest President
2023-Jan-04
4 minutes
Episode Image An Exercise In Gratitude (Meditations Book 1)
2022-Dec-28
17 minutes
Episode Image Memento Mori - When Death Informs Life
2022-Dec-21
5 minutes
Episode Image How To Practice Stoicism The Da Vinci Way
2022-Dec-14
6 minutes
Episode Image How To See Things For What They Are
2022-Dec-07
4 minutes
Episode Image A Stoic's 3-Step Easy Evening Routine
2022-Nov-30
5 minutes
Episode Image The Quest For Character: A Short Book Review
2022-Nov-23
5 minutes
Episode Image The Story Of Tyrian Purple Dye (And Why Stoicism Wouldn’t Exist Without It)
2022-Nov-16
5 minutes
Episode Image 11 Short Stoic "Rules" For Life
2022-Nov-09
7 minutes
Episode Image A Surprisingly Effective Stoic Technique For Easing Your Anxiety
2022-Nov-02
3 minutes
Episode Image 30 Simple Ways to be More Stoic
2022-Oct-26
9 minutes
Episode Image Notes on Building Good Character
2022-Oct-19
3 minutes
Episode Image How to Eat, Drink, and Exercise Like a Stoic
2022-Oct-12
8 minutes
Episode Image How To Quickly Extinguish Anger And Resentment Toward Others
2022-Oct-05
4 minutes
Episode Image This Could Change How You Think About Stoicism
2022-Sep-28
7 minutes
Episode Image "What does Stoicism mean to you?": Answers from modern Stoics
2022-Sep-21
25 minutes
Episode Image Here’s What We Are... (A Brief Perspective Reset)
2022-Sep-14
5 minutes
Episode Image How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
2022-Sep-07
44 minutes
Episode Image A Better (Stoic) Way To Escape Pain
2022-Aug-31
2 minutes
Episode Image A Quick Reminder Of What Is And Isn't Within Your Control
2022-Aug-24
2 minutes
Episode Image These 2 Stoic Practices Will Ease Your Anxiety
2022-Aug-17
7 minutes
Episode Image Why We Have Two Ears And One Tongue
2022-Aug-10
3 minutes
Episode Image 10 Stoic Questions That Will Get You To Take Action Today
2022-Aug-03
11 minutes
Episode Image Stoicism, Whisky, And Seeing Things For What They Are
2022-Jul-27
4 minutes
Episode Image How To Return To The Present Moment
2022-Jul-20
6 minutes
Episode Image The Stoicism Of Looking At A Sheep
2022-Jul-13
4 minutes
Episode Image Meditation Episode: Practicing Stoic Acceptance
2022-Jul-06
7 minutes
Episode Image Success Might Not Be What You Think It Is
2022-Jun-29
2 minutes
Episode Image A Short But Powerful Exercise: Define Your Own Principles
2022-Jun-22
2 minutes
Episode Image 4 Stoic Questions To Ask Yourself When You've Been Criticised
2022-Jun-15
5 minutes
Episode Image Life Is A Mere Moment, Do As A Stoic Would And Live Immediately
2022-Jun-08
5 minutes
Episode Image How To Learn, Plan, And Live Like A Stoic
2022-Jun-01
6 minutes
Episode Image 4 Stoic Steps To Deal With Future Uncertainty
2022-May-25
5 minutes
Episode Image How To Be Your Own Best Friend
2022-May-18
7 minutes
Episode Image Applying Stoicism To Your If-Then-Else Statement
2022-May-11
2 minutes
Episode Image Exercise: Learn To Want What You Have
2022-May-04
4 minutes
Episode Image Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day
2022-May-02
8 minutes
Episode Image How To Have A Good Day In Under 2 Minutes
2022-Apr-27
1 minute
Episode Image How Stoicism Stops You Wishing Your Life Away
2022-Apr-20
2 minutes
Episode Image Meditation Episode: A Simple Stoic Afternoon Meditation To Keep Your Day On Track
2022-Apr-18
10 minutes
Episode Image Exercise: Say No Like A Stoic
2022-Apr-13
3 minutes
Episode Image How To Get Advice From Your Role Models
2022-Apr-06
3 minutes
Episode Image Meditation Episode: A Simple Stoic Morning Meditation You Can Use Every Day
2022-Apr-04
9 minutes
Episode Image Applying The Virtue Of Moderation
2022-Mar-30
4 minutes
Episode Image How To Deal With Regrets
2022-Mar-23
2 minutes
Episode Image Approve Yourself
2022-Mar-16
3 minutes
Episode Image Relaxation Episode: Calming Perspectives With Marcus Aurelius
2022-Mar-09
13 minutes
Episode Image How To Make Coffee A Stoic Experience
2022-Mar-02
5 minutes
Episode Image How To Do Anonymous Acts Of Kindness
2022-Feb-23
5 minutes
Episode Image How To See Through The Clouds
2022-Feb-16
5 minutes
Episode Image How To Reclaim Your Innocence
2022-Feb-09
5 minutes
Episode Image Stoic Solutions For Feelings Of Insecurity
2022-Feb-02
5 minutes
Episode Image How To See Things From Someone Else's Perspective
2022-Jan-26
2 minutes
Episode Image Stoic Exercise: Review Your Progress
2022-Jan-19
3 minutes
Episode Image Introduction - What Is Stoicism?
2022-Jan-14
4 minutes
Episode Image A Reminder For You And Me
2022-Jan-12
3 minutes
Episode Image A Winner Always Contributes To The Common Good
2022-Jan-05
2 minutes
Episode Image Relaxation Episode: River Relaxation With Marcus Aurelius
2021-Dec-29
10 minutes
Episode Image How To Refresh And Reset Yourself
2021-Dec-22
4 minutes
Episode Image Curing Fear Of The Future
2021-Dec-15
2 minutes
Episode Image When Giving Gifts, Less Is More
2021-Dec-08
2 minutes
Episode Image You're Fooling Yourself
2021-Dec-01
2 minutes
Episode Image What Is Your Ideal Life?
2021-Nov-24
4 minutes
Episode Image What Gets You Started In The Morning
2021-Nov-17
4 minutes
Episode Image Why You Should Treat Criticism The Same As Praise
2021-Nov-10
5 minutes
Episode Image Are You Doing?
2021-Nov-03
3 minutes
Episode Image The Rest Doesn't Matter
2021-Oct-27
3 minutes
Episode Image Just My Luck
2021-Oct-13
4 minutes