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Podcast Profile: Stoic Coffee Break

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306 episodes
2018 to 2024
Median: 9 minutes
Collection: Philosophy


Description (podcaster-provided):

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.
https://stoic.coffee
Follow us on social media:
https://instagram.com/stoic.coffee
https://twitter.com/stoiccoffee
https://facebook.com/stoiccoffee


Themes and summary (AI-generated based on podcaster-provided show and episode descriptions):

➤ Stoic principles • Personal development • Handling emotions • Interviews with authors and personalities • Practical Stoicism in daily life • Wisdom from Stoic philosophers • Managing stress and anxiety • Overcoming challenges • Personal growth strategies • Philosophy and self-improvement

This podcast, titled "Stoic Coffee Break," is a weekly series that delves into various aspects of Stoic philosophy and its practical applications in modern life. The episodes are thoughtfully designed to offer meditations and practical advice on how Stoic principles can help individuals navigate daily challenges, manage emotions, and strive for personal growth.

Recurring themes include emotional regulation, with several episodes dedicated to managing anger, handling frustration, and dealing with imposter syndrome. The show emphasizes the importance of maintaining a strong mindset, often citing influential Stoic figures such as Marcus Aurelius and Seneca. Listeners can expect insights into building resilience, developing patience, and approaching life with a balanced perspective on pain and pleasure.

Another significant focus is self-improvement and personal discipline. Episodes explore how Stoic practices can enhance leadership qualities, foster meaningful relationships, and encourage lifelong learning. The podcast also addresses the intersections of Stoicism with other areas such as entrepreneurship, fatherhood, and personal finance, suggesting ways to cultivate a Stoic mindset in various facets of life.

The format often includes interviews with authors, athletes, and philosophers, who share their experiences and interpretations of Stoicism. These interviews provide diverse perspectives and practical advice on integrating Stoic principles into everyday life. Additionally, the podcast frequently answers listener questions, offering personalized guidance on applying Stoicism to specific scenarios, such as dealing with difficult people or managing a quarter-life crisis.

Overall, "Stoic Coffee Break" presents a wide-ranging exploration of Stoic philosophy, making it accessible and applicable to contemporary issues. Whether through reflective monologues or engaging conversations, the podcast aims to help listeners live more thoughtful, purposeful, and resilient lives grounded in Stoic wisdom.


Episodes:
Episode Image 305 - Q & A: Friendship, Religion, Purpose, and Arguments
2024-Jul-18
23 minutes
Episode Image 304 - Interview With Stoic Author and Investor Darius Foroux
2024-Jul-04
73 minutes
Episode Image 303 - The Antidote to Anger: The Art of Stoic Acceptance
2024-Jun-28
17 minutes
Episode Image 302 - Stoic Fatherhood: Timeless Wisdom for Modern Dads
2024-Jun-19
21 minutes
Episode Image 301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis.
2024-Jun-14
29 minutes
Episode Image 300 - The Importance of Friendship from a Stoic Perspective
2024-Jun-05
21 minutes
Episode Image 299 - Imposter Syndrome: Who Do You Think You Are
2024-May-29
13 minutes
Episode Image 298 - A Map is Good, A Compass is Better
2024-May-22
9 minutes
Episode Image 297 - From Socrates to Seneca: The Timeless Power of a Good Question
2024-May-08
13 minutes
Episode Image 296 - How to Handle Frustration
2024-Apr-24
13 minutes
Episode Image 295 - How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius
2024-Apr-11
13 minutes
Episode Image 294 - The Ripple Effect of Small Acts of Kindness: A Stoic Perspective
2024-Apr-03
11 minutes
Episode Image 293 - Perception is Reality
2024-Mar-27
14 minutes
Episode Image 292 - Interview With Ori Halevy: Comedian and Comedy Writer
2024-Mar-26
99 minutes
Episode Image 291 - Finding Your Genius: Flipping Your Flaws Into Features
2024-Mar-13
13 minutes
Episode Image 290 - Laughing With The Stoics: Finding Humor on the Path to Virtue
2024-Mar-05
11 minutes
Episode Image 289 - Interview with Mark Tuitert: Olympic Gold Medalist Speed Skater and Stoic Author
2024-Feb-28
70 minutes
Episode Image 288 - Starting Stoicism
2024-Feb-20
15 minutes
Episode Image 287 - Interview With Constantin Morun from Unleash Thyself
2024-Feb-13
102 minutes
Episode Image 286 - Remember Death
2024-Feb-06
10 minutes
Episode Image 285 - Ambition or Contentment
2024-Jan-30
15 minutes
Episode Image 284 - Q & A - Daily life, God, Difficult People, and Politics
2024-Jan-23
19 minutes
Episode Image 283 - Interview With Entrepreneur Gavan Wilhite
2024-Jan-14
88 minutes
Episode Image 282 - Timeless Principles For Handling a Changing World
2024-Jan-06
10 minutes
Episode Image 281 - Self-Discipline is Self-Care
2023-Dec-22
12 minutes
Episode Image 280 - Interview With Author Ryan Bush
2023-Nov-25
106 minutes
Episode Image 279 - Not True But Useful
2023-Nov-16
16 minutes
Episode Image 278 - The Truth About Lying
2023-Nov-11
16 minutes
Episode Image 277 - Embracing the Unexpected: How to Handle Life's Plot Twists Like a Stoic
2023-Oct-27
16 minutes
Episode Image 276 - The Zen of Zeno: Exploring the Art of Stoic Patience
2023-Oct-20
15 minutes
Episode Image 275 - A Courageous Mind
2023-Oct-12
16 minutes
Episode Image 274 - Interview with Hannah Gaber for the Jew-ish Podcast
2023-Oct-06
55 minutes
Episode Image 273 - The Four Types of Problems
2023-Sep-27
18 minutes
Episode Image 272 - Drop Your Opinions, Live Your Principles
2023-Sep-20
13 minutes
Episode Image 271 - Cultivating Connection: Stoic Insights on Loneliness
2023-Sep-14
18 minutes
Episode Image 270 - Benefit of the Doubt
2023-Sep-06
11 minutes
Episode Image 269 - Getting Unstuck
2023-Aug-30
16 minutes
Episode Image 268 - Creation is the Purpose of Life
2023-Aug-22
14 minutes
Episode Image 267 - Conquering Victimhood with a Stoic Mindset
2023-Aug-14
16 minutes
Episode Image 266 - Finding Balance: The Paradox of Pain and Pleasure
2023-Aug-02
14 minutes
Episode Image 265 - The Road to Growth: Why the Journey Matters More Than the Destination
2023-Jul-27
14 minutes
Episode Image 264 - Personal Maintenance
2023-Jul-19
13 minutes
Episode Image 263 - No Self
2023-Jul-04
14 minutes
Episode Image 262 - The Inverse Law Of Desire
2023-Jun-28
11 minutes
Episode Image 261 - What Others Think
2023-Jun-20
16 minutes
Episode Image 260 - Suffer Well
2023-Jun-13
13 minutes
Episode Image 259 - Enemies
2023-Jun-06
12 minutes
Episode Image 258 - Nothing Endures But Change
2023-Jun-01
16 minutes
Episode Image 257 - Face Your Fears
2023-May-23
13 minutes
Episode Image 256 - Developing Optimism
2023-May-16
12 minutes
Episode Image 255 - The WISER Model
2023-May-10
9 minutes
Episode Image 254 - Think Of Yourself As Dead
2023-May-02
10 minutes
Episode Image 253 - Digging Deep: Uncovering Your Unconscious Motivations
2023-Apr-25
13 minutes
Episode Image 252 - Overwhelmed
2023-Apr-18
13 minutes
Episode Image 251 - Conversation with Brian from the LOTS project
2023-Apr-10
133 minutes
Episode Image 250 - When Life Has Other Plans
2023-Apr-04
9 minutes
Episode Image 249 - Strong Body for a Strong Mind
2023-Mar-22
11 minutes
Episode Image 248 - Interview With Author Crystal Jackson
2023-Mar-13
138 minutes
Episode Image 247 - There Are No Problems, Only Choices
2023-Mar-07
13 minutes
Episode Image 246 - What Do You Deserve?
2023-Feb-27
11 minutes
Episode Image 245 - Whining or Winning?
2023-Feb-21
12 minutes
Episode Image 244 - Interview with John Chancey of Knowledge Brews Supreme
2023-Feb-06
94 minutes
Episode Image 243 - All the Feels: How to Ride the Emotional Waves
2023-Feb-01
17 minutes
Episode Image 242 - How to Become Another Person
2023-Jan-24
14 minutes
Episode Image 241 - Mind Over Mood: The Stoic Art of Reframing
2023-Jan-16
14 minutes
Episode Image 240 - Interview with Trever Yarrish
2023-Jan-09
104 minutes
Episode Image 239 - Lessons Learned
2023-Jan-03
14 minutes
Episode Image 238 - Show Up
2022-Dec-27
9 minutes
Episode Image 237 - Self Confidence
2022-Dec-20
11 minutes
Episode Image 236 - Nice vs. Kind
2022-Dec-12
8 minutes
Episode Image 235 - interview with Tanner Campbell of Practical Stoicism
2022-Dec-05
52 minutes
Episode Image 234 - Easy Life
2022-Nov-28
11 minutes
Episode Image 233 - Anxious Future
2022-Nov-21
10 minutes
Episode Image 232 - QTIP
2022-Nov-15
9 minutes
Episode Image 231 - A Model of Thinking
2022-Nov-07
12 minutes
Episode Image 230 - Our Human Contract
2022-Nov-02
12 minutes
Episode Image 229 - Conscious Communication
2022-Oct-24
11 minutes
Episode Image 228 - Offended
2022-Oct-18
10 minutes
Episode Image 227 - Self Commitment
2022-Oct-11
12 minutes
Episode Image 226 - Cognitive Dissonance
2022-Oct-03
10 minutes
Episode Image 225 - Be Yourself
2022-Sep-26
11 minutes
Episode Image 224 - To You or For You
2022-Sep-20
9 minutes
Episode Image 223 - Controlling Others
2022-Sep-12
10 minutes
Episode Image 222 - Power Over Your Mind
2022-Sep-06
8 minutes
Episode Image 221 - Accept Life
2022-Aug-29
15 minutes
Episode Image 220 - Stoics and Emotions
2022-Aug-22
14 minutes
Episode Image 219 - Acceptance of Others
2022-Aug-15
13 minutes
Episode Image 218 - Accept Yourself
2022-Jul-25
18 minutes
Episode Image 217 - Interview With Donald J. Robertson
2022-Jul-11
99 minutes
Episode Image 216 - Give Yourself Fully To Your Endeavors
2021-Dec-20
10 minutes
Episode Image 215 - The Space Between
2021-Dec-13
11 minutes
Episode Image 214 - Embody Your Philosophy
2021-Dec-06
10 minutes
Episode Image 213 - Think Long
2021-Nov-22
13 minutes
Episode Image 212 - Friction
2021-Nov-15
14 minutes
Episode Image 211 - Toxic Positivity
2021-Nov-08
14 minutes
Episode Image 210 - It will All Be Gone
2021-Nov-01
4 minutes
Episode Image 209 - Privilege
2021-Oct-25
14 minutes
Episode Image 208 - Radical Candor
2021-Oct-18
10 minutes
Episode Image 207 - Resistance
2021-Oct-11
11 minutes
Episode Image 206 - The Long Ride
2021-Oct-04
9 minutes
Episode Image 205 - Two Sides of the Same Coin
2021-Sep-27
13 minutes
Episode Image 204 - Blame and Responsibility
2021-Sep-20
9 minutes
Episode Image 203 - Belief Without Evidence is Wrong
2021-Sep-13
17 minutes
Episode Image 202 - Life Is Long If You Know How To Use It
2021-Sep-06
13 minutes
Episode Image 201 - You May Leave This Life at Any Moment
2021-Aug-30
12 minutes
Episode Image 200 - With Great Responsibility Comes Great Power
2021-Aug-23
11 minutes
Episode Image 199 - What are you Thinking?
2021-Aug-16
14 minutes
Episode Image 198 - The Fear of Knowing What You Want
2021-Aug-09
13 minutes
Episode Image 197 - What's Your Excuse?
2021-Aug-02
13 minutes
Episode Image 196 - How to Win an Argument
2021-Jul-26
11 minutes
Episode Image 195 - Why You Should Care
2021-Jul-19
13 minutes
Episode Image 194 - Find Your Why
2021-Jul-12
12 minutes
Episode Image 193 - 10,000 Kicks
2021-Jul-05
11 minutes
Episode Image 192 - Self-Sovereign
2021-Jun-28
9 minutes
Episode Image 191 - Get Busy With Life's Purpose
2021-Jun-21
11 minutes
Episode Image 190 - The Stories We Tell Ourselves
2021-Jun-14
11 minutes
Episode Image 189 - What You Are Capable Of
2021-May-31
10 minutes
Episode Image 188 - Do What You Can
2021-May-24
9 minutes
Episode Image 187 - Yes, And...
2021-May-17
10 minutes
Episode Image 186 - Stuck In The Past
2021-May-10
9 minutes
Episode Image 185 - Needy
2021-May-03
12 minutes
Episode Image 184 - The Truth Never Harmed Anyone
2021-Apr-26
8 minutes
Episode Image 183 - Mind And Body
2021-Apr-19
13 minutes
Episode Image 182 - Want What You Have
2021-Apr-12
7 minutes
Episode Image 181 - Askers and Guessers
2021-Apr-05
15 minutes
Episode Image 180 - Ask For Help
2021-Mar-29
12 minutes
Episode Image 179 - Do Hard Things
2021-Mar-22
19 minutes
Episode Image 178 - If It's Endurable, Then Endure It
2021-Mar-15
11 minutes
Episode Image 177 - Get Comfortable with the Uncomfortable
2021-Mar-08
13 minutes
Episode Image 176 - Win or Learn, Then you Never Lose
2021-Mar-01
11 minutes
Episode Image 175 - Circumstances and Choices
2021-Feb-22
14 minutes
Episode Image 174 - You are Good Enough
2021-Feb-17
9 minutes
Episode Image 173 - Change you Perspective, Change Your World
2021-Feb-08
11 minutes
Episode Image 172 - Responsiblity
2021-Feb-02
9 minutes
Episode Image 171 - Beyond Fear
2021-Jan-26
15 minutes
Episode Image 170 - Boundaries
2021-Jan-18
8 minutes
Episode Image 169 - Why Do You Care What Others Think?
2021-Jan-11
10 minutes
Episode Image 168 - Self Acceptance
2021-Jan-04
15 minutes
Episode Image 167 - Self Advocacy
2019-Apr-02
12 minutes
Episode Image 166 - Imposter Syndrome
2019-Mar-25
9 minutes
Episode Image 165 - How to be Angry
2019-Mar-18
12 minutes
Episode Image 164 - Thinking in Bets
2019-Mar-12
6 minutes
Episode Image 163 - Self Ownership
2019-Mar-04
9 minutes
Episode Image 162 - Don't Kill the Message
2019-Feb-25
8 minutes
Episode Image 161 - Better Than You?
2019-Feb-18
10 minutes
Episode Image 160 - I, Me, and Enlightenment
2019-Feb-11
9 minutes
Episode Image 159 - It's About Time
2018-Dec-17
15 minutes
Episode Image 158 - How To Be Alone
2018-Dec-09
9 minutes
Episode Image 157 - Don't Feed the Trolls
2018-Dec-03
11 minutes
Episode Image 156 - What Could Possibly Go Wrong?
2018-Nov-26
12 minutes
Episode Image 155 - Interview with Jeff Emtman of Here Be Monsters
2018-Nov-19
53 minutes
Episode Image 154 - The Paradox of Change
2018-Nov-12
11 minutes
Episode Image Interview on Memento the Stoics - Santiago Proaño
2018-Nov-10
69 minutes
Episode Image 153 - Hatred of Others
2018-Nov-05
16 minutes
Episode Image 152 - Vulnerability and the Real You
2018-Oct-29
13 minutes
Episode Image 151 - To Be Unshaken
2018-Oct-22
11 minutes
Episode Image 150 - The Un-Pursuit of Happiness
2018-Oct-15
14 minutes
Episode Image 149 - The Vocabulary of Anger
2018-Oct-08
11 minutes
Episode Image 148 - Comparison and Self Judgment
2018-Oct-01
11 minutes
Episode Image 147 - Look Within
2018-Sep-24
9 minutes
Episode Image 146 - Fear is the Killer
2018-Sep-17
16 minutes
Episode Image 145 - Hold True
2018-Sep-10
7 minutes
Episode Image 144 - Emotional Management
2018-Sep-03
13 minutes
Episode Image 143 - The Quality of Your Thoughts
2018-Aug-27
9 minutes
Episode Image 142 - Reject the Injury
2018-Aug-20
12 minutes
Episode Image 141 - Motivation and Willpower
2018-Aug-13
10 minutes
Episode Image 140 - Circumstances Don't Make The Man
2018-Aug-09
12 minutes
Episode Image 139 - Judgments
2018-Aug-06
13 minutes
Episode Image 138 - The Greatest Obstacle to Living
2018-Jul-30
15 minutes
Episode Image 137 - Worthy of Your Potential
2018-May-25
5 minutes
Episode Image 136 - The Scent of a Good Man
2018-May-24
6 minutes
Episode Image 135 - No Easy Thing
2018-May-23
4 minutes
Episode Image 134 - A Wise Man
2018-May-22
6 minutes
Episode Image 133 - A Momentary Loss of Attention
2018-May-21
4 minutes
Episode Image 132 - Anything Can Happen
2018-May-20
7 minutes
Episode Image 131 - Say What You Mean
2018-May-19
5 minutes
Episode Image 130 - Suffering Before It's Time
2018-May-18
6 minutes
Episode Image 129 - Opinions and Pespective
2018-May-17
5 minutes
Episode Image 128 - Good Luck, Bad Luck, Who Knows?
2018-May-16
8 minutes
Episode Image 127 - Laugh In the Face Of Evil
2018-May-15
5 minutes
Episode Image 126 - Admonition
2018-May-14
8 minutes
Episode Image 125 - Little By Little
2018-May-13
6 minutes
Episode Image 124 - Stuff
2018-May-12
7 minutes
Episode Image 123 - A Different Person
2018-May-11
4 minutes
Episode Image 122 - Contagious Thoughts
2018-May-10
8 minutes
Episode Image 121 - Anger If Not Restrained...
2018-May-09
6 minutes
Episode Image 120 - Are You Lucky?
2018-May-08
8 minutes
Episode Image 119 - Who is Your Master?
2018-May-07
4 minutes
Episode Image 118 - Contentment and Desire
2018-May-06
7 minutes
Episode Image 117 - Do Good of Your Own Accord
2018-May-05
4 minutes
Episode Image 116 - A Good Tale
2018-May-04
5 minutes
Episode Image 115 - No Opinion
2018-May-03
3 minutes
Episode Image 114 - Find Your Tribe
2018-May-02
7 minutes
Episode Image 113 - Plenty To Laugh At
2018-May-01
4 minutes
Episode Image 112 - Anger Always Outlasts Hurt
2018-Apr-30
9 minutes
Episode Image 111 - One Tongue, Two Ears
2018-Apr-29
4 minutes
Episode Image 110 - Daily Progress
2018-Apr-28
6 minutes
Episode Image 109 - Reject The injury
2018-Apr-27
4 minutes
Episode Image 108 - Opinion Of The Self
2018-Apr-26
6 minutes
Episode Image 107 - Tranquility Within Your Realm
2018-Apr-25
4 minutes
Episode Image 106 - Never Beginning To Live
2018-Apr-24
6 minutes
Episode Image 105 - Bring Pain to Your Enemy
2018-Apr-23
3 minutes
Episode Image 104 - The Greater The Difficulty
2018-Apr-22
6 minutes
Episode Image 103 - With All Your Heart
2018-Apr-21
5 minutes
Episode Image 102 - As You See Yourself
2018-Apr-20
6 minutes
Episode Image 101 - Mindless Pap
2018-Apr-19
6 minutes
Episode Image 100 - Life On Your Own Terms
2018-Apr-18
7 minutes
Episode Image 99 - Sparing Partner
2018-Apr-17
4 minutes
Episode Image 98 - Finding Fault
2018-Apr-16
6 minutes
Episode Image 97 - Only Educated Are Free
2018-Apr-15
3 minutes
Episode Image 96 - Caretake This Moment
2018-Apr-14
6 minutes
Episode Image 95 - Imagined Anxieties
2018-Apr-13
3 minutes
Episode Image 94 - Learn to Think Better
2018-Apr-12
6 minutes
Episode Image 93 - The Minds of Others
2018-Apr-11
3 minutes
Episode Image 92 - Out of Tune
2018-Apr-10
5 minutes
Episode Image 91 - And Yet Happy
2018-Apr-09
3 minutes
Episode Image 90 - Misfortune as Good Fortune
2018-Apr-08
6 minutes
Episode Image 89 - Misfortune Is No Excuse
2018-Apr-07
4 minutes
Episode Image 88 - Lose Your Nose
2018-Apr-06
6 minutes
Episode Image 87 - Process vs. Outcome
2018-Apr-05
4 minutes
Episode Image 86 - Overlook Many Things
2018-Apr-04
6 minutes
Episode Image 85 - Everything is Only for a Day
2018-Apr-03
3 minutes
Episode Image 84 - Logic and Empathy
2018-Apr-02
5 minutes
Episode Image 83 - The Beginning of Philosophy
2018-Apr-01
5 minutes
Episode Image 82 - Radical Responsiblity
2018-Mar-31
7 minutes
Episode Image 81 - Impressions and Assent of the Will
2018-Mar-30
4 minutes
Episode Image 80 - Bad Neighbor
2018-Mar-29
6 minutes
Episode Image 79 - Accept the Inevitable
2018-Mar-28
3 minutes
Episode Image 78 - Deprived of the truth
2018-Mar-27
5 minutes
Episode Image 77 - Habits
2018-Mar-26
4 minutes
Episode Image 76 - Action
2018-Mar-25
6 minutes
Episode Image 75 - Be a Guide
2018-Mar-24
4 minutes
Episode Image 74 - Being Well Received
2018-Mar-23
6 minutes
Episode Image 73 - One Fundamental Rule
2018-Mar-22
5 minutes
Episode Image 72 - To What End?
2018-Mar-21
5 minutes
Episode Image 71 - Strong Mental Health
2018-Mar-20
4 minutes
Episode Image 70 - A Well Ordered Mind
2018-Mar-19
6 minutes
Episode Image 69 - Persist and Resist
2018-Mar-19
4 minutes
Episode Image 68 - Apathy and Superficiality
2018-Mar-17
6 minutes
Episode Image 67 - The Neutrality of Circumstances
2018-Mar-16
4 minutes
Episode Image 66 - Change
2018-Mar-15
7 minutes
Episode Image 65 - Self Illusion
2018-Mar-14
5 minutes
Episode Image 64 - Who Do You Want To Be?
2018-Mar-13
4 minutes
Episode Image 63 - Giving Away Your Control
2018-Mar-12
5 minutes
Episode Image 62 - Reason (Just the Facts)
2018-Mar-12
5 minutes
Episode Image 61 - A Science to Living Well
2018-Mar-10
4 minutes
Episode Image 60 - Strong Impressions
2018-Mar-10
6 minutes
Episode Image 59 - Dealing with Gossip
2018-Mar-08
3 minutes
Episode Image 58 - Open to Change
2018-Mar-07
4 minutes
Episode Image 57 - Eliminating Desire
2018-Mar-06
6 minutes
Episode Image 56 - Falling Short
2018-Mar-05
5 minutes
Episode Image 55 - How to Talk About Yourself
2018-Mar-04
4 minutes
Episode Image 54 - Nature of Humans
2018-Mar-04
6 minutes
Episode Image 53 - Compassion for Your Critics
2018-Mar-02
3 minutes
Episode Image 52 - Contemplate
2018-Mar-01
3 minutes
Episode Image 51- Judge Precisely
2018-Feb-28
6 minutes
Episode Image 50 - No Need to Envy Others
2018-Feb-27
3 minutes
Episode Image 49 - Inner Resources
2018-Feb-26
5 minutes
Episode Image 48 - Judgments
2018-Feb-26
6 minutes
Episode Image 47 - What is Death?
2018-Feb-24
3 minutes
Episode Image 46 - Be Good Now
2018-Feb-24
2 minutes
Episode Image 45 - Arguing to Stone
2018-Feb-22
4 minutes
Episode Image 44 - A Brief Existence
2018-Feb-21
4 minutes
Episode Image 43 - Pleasure as Punishment
2018-Feb-20
5 minutes
Episode Image 42 - Can’t Escape Yourself
2018-Feb-19
5 minutes
Episode Image 41 - Perfectionism
2018-Feb-18
5 minutes
Episode Image 40 - Miserable by Choice
2018-Feb-17
4 minutes
Episode Image 39 - Setbacks
2018-Feb-16
5 minutes
Episode Image 38 - Practical Stoicism
2018-Feb-15
5 minutes
Episode Image 37 - Tragedy? You Decide!
2018-Feb-14
3 minutes
Episode Image 36 - Admiration of Lunatics
2018-Feb-13
5 minutes
Episode Image 35 - Drama Llama
2018-Feb-12
4 minutes
Episode Image 34 - Blame Game
2018-Feb-11
4 minutes
Episode Image 33 - Beginners Mind
2018-Feb-11
5 minutes
Episode Image 32 - Growth Takes Time
2018-Feb-09
4 minutes
Episode Image 31 - Difficulties
2018-Feb-08
3 minutes
Episode Image 30 - Approval
2018-Feb-07
6 minutes
Episode Image 29 - Haters
2018-Feb-06
3 minutes
Episode Image 28 - Journaling
2018-Feb-05
3 minutes
Episode Image 27 - Assumptions
2018-Feb-04
6 minutes
Episode Image 26 - The Best You
2018-Feb-03
4 minutes
Episode Image 25 - Trust Your Path
2018-Feb-02
3 minutes
Episode Image 24 - Difficult People
2018-Feb-01
6 minutes
Episode Image 23 - Role Models
2018-Jan-31
4 minutes
Episode Image 22 - Gratitude
2018-Jan-30
5 minutes
Episode Image 21 - Your Judgements
2018-Jan-29
6 minutes
Episode Image 20 - You Are Not Your Things
2018-Jan-29
3 minutes
Episode Image 19 - Being Stoic
2018-Jan-27
4 minutes
Episode Image 18 - Being Present
2018-Jan-26
6 minutes
Episode Image 17 - Create Your Life
2018-Jan-25
3 minutes
Episode Image 16 - Amor Fati: Love your fate
2018-Jan-25
3 minutes
Episode Image 15 - Emotional Responsibility
2018-Jan-23
6 minutes
Episode Image 14 - Receiving Criticism
2018-Jan-22
5 minutes
Episode Image 13 - Boundaries
2018-Jan-21
4 minutes
Episode Image 12 - Accepting Others
2018-Jan-20
6 minutes
Episode Image 11 - Reacting to Circumstances
2018-Jan-19
4 minutes
Episode Image 10 - Consistency
2018-Jan-18
5 minutes
Episode Image 9 - Uncomfortable Truths
2018-Jan-17
7 minutes
Episode Image 8 - Unquestioned Beliefs
2018-Jan-16
5 minutes
Episode Image 7 - Self Doubt
2018-Jan-15
6 minutes
Episode Image 6 - The Opinions of Others
2018-Jan-14
7 minutes
Episode Image 5 - Learning is the new Procrastination
2018-Jan-13
4 minutes
Episode Image 4 - What Are You Thinking?
2018-Jan-12
5 minutes
Episode Image 3 - Goal Shaming
2018-Jan-11
6 minutes
Episode Image 2 - Finding your Purpose
2018-Jan-10
6 minutes
Episode Image 1 - What do you Control?
2018-Jan-09
6 minutes