Description (podcaster-provided):
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.Themes and summary (AI-generated based on podcaster-provided show and episode descriptions):
➤ Stoic philosophy • Emotions and decision-making • Interviews with authors and experts • Overcoming personal challenges • Mindfulness and patience • Self-improvement • Leadership and relationships • Mental well-beingThe podcast "Stoic Coffee Break" centers on exploring Stoic principles and their practical application in everyday life. The show presents a variety of topics that delve into the use of Stoicism as a guiding framework for personal growth and development. It emphasizes acting on principles rather than moods and offers weekly meditations on how Stoic practices can lead to a better human experience. The episodes often discuss the role of emotions as guides, showcasing how understanding and harnessing emotions can lead to improved decision-making and personal insight.
Recurring themes in the podcast include achieving emotional clarity, the balance between ambition and contentment, and the pursuit of a stoic mindset in everyday challenges. Episodes frequently explore how Stoicism can aid in overcoming common struggles such as anxiety, frustration, and imposter syndrome, as well as fostering qualities like patience, courage, and emotional resilience. There is a strong focus on self-improvement, seeking to empower listeners to implement Stoic habits that lead to living unconquerable and fulfilling lives.
Interviews with authors, therapists, and practitioners often highlight the application of Stoic practices in various fields, from leadership and entrepreneurship to personal relationships and mental health. The series also frequently features Q&A sessions, where the host answers listener questions on applying Stoic philosophy to modern challenges, including handling narcissism, effective communication, and boundary setting.
Overall, "Stoic Coffee Break" offers a mix of philosophical exploration, practical advice, and personal stories designed to equip listeners with Stoic tools to navigate the complexities of life with integrity, wisdom, and emotional strength.
Episodes: |
323 - Truth vs. Ego: Stoicism and the Backfire Effect 2024-Dec-07 13 minutes |
322 - Wise Feelings: The Secret Sauce to Smart Choices 2024-Nov-22 17 minutes |
321 - How to Think Like Socrates: Interview With Donald J. Robertson 2024-Nov-13 120 minutes |
320 - How to Actually Achieve Your Goals 2024-Nov-08 15 minutes |
319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati 2024-Oct-31 18 minutes |
318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos 2024-Oct-22 17 minutes |
317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2) 2024-Oct-17 20 minutes |
316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1) 2024-Oct-10 17 minutes |
315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection 2024-Oct-02 15 minutes |
314 - Think Slow, Act Fast: How to Plan and Win 2024-Sep-24 17 minutes |
313 - Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries 2024-Sep-17 18 minutes |
312 - Stoicism in Action: Interview with Shawn Sarazin 2024-Sep-09 38 minutes |
311 - Open Mind, Open Heart: Stoicism and Human Connection 2024-Sep-02 15 minutes |
310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez 2024-Aug-26 96 minutes |
309 - Think Again: Stoic Tools to Dismantle Confirmation Bias 2024-Aug-18 13 minutes |
308 - Don’t Panic, Go Stoic: The Stoic’s Guide for Anxiety 2024-Aug-09 15 minutes |
307 - Interview With Author and Human Behavior Expert Dr. John Demartini 2024-Jul-31 100 minutes |
306 - Interview With Author and Productivity Expert Sam Bennett 2024-Jul-24 97 minutes |
305 - Q & A: Friendship, Religion, Purpose, and Arguments 2024-Jul-18 22 minutes |
304 - Interview With Stoic Author and Investor Darius Foroux 2024-Jul-04 71 minutes |
303 - The Antidote to Anger: The Art of Stoic Acceptance 2024-Jun-28 16 minutes |
302 - Stoic Fatherhood: Timeless Wisdom for Modern Dads 2024-Jun-19 19 minutes |
301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis. 2024-Jun-14 28 minutes |
300 - The Importance of Friendship from a Stoic Perspective 2024-Jun-05 19 minutes |
299 - Imposter Syndrome: Who Do You Think You Are 2024-May-29 12 minutes |
298 - A Map is Good, A Compass is Better 2024-May-22 9 minutes |
297 - From Socrates to Seneca: The Timeless Power of a Good Question 2024-May-08 12 minutes |
296 - How to Handle Frustration 2024-Apr-24 13 minutes |
295 - How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius 2024-Apr-11 11 minutes |
294 - The Ripple Effect of Small Acts of Kindness: A Stoic Perspective 2024-Apr-03 11 minutes |
293 - Perception is Reality 2024-Mar-27 13 minutes |
292 - Interview With Ori Halevy: Comedian and Comedy Writer 2024-Mar-26 99 minutes |
291 - Finding Your Genius: Flipping Your Flaws Into Features 2024-Mar-13 12 minutes |
290 - Laughing With The Stoics: Finding Humor on the Path to Virtue 2024-Mar-05 11 minutes |
289 - Interview with Mark Tuitert: Olympic Gold Medalist Speed Skater and Stoic Author 2024-Feb-28 69 minutes |
288 - Starting Stoicism 2024-Feb-20 15 minutes |
287 - Interview With Constantin Morun from Unleash Thyself 2024-Feb-13 100 minutes |
286 - Remember Death 2024-Feb-06 10 minutes |
285 - Ambition or Contentment 2024-Jan-30 14 minutes |
284 - Q & A - Daily life, God, Difficult People, and Politics 2024-Jan-23 19 minutes |
283 - Interview With Entrepreneur Gavan Wilhite 2024-Jan-14 87 minutes |
282 - Timeless Principles For Handling a Changing World 2024-Jan-06 10 minutes |
281 - Self-Discipline is Self-Care 2023-Dec-22 11 minutes |
280 - Interview With Author Ryan Bush 2023-Nov-25 106 minutes |
279 - Not True But Useful 2023-Nov-16 14 minutes |
278 - The Truth About Lying 2023-Nov-11 16 minutes |
277 - Embracing the Unexpected: How to Handle Life's Plot Twists Like a Stoic 2023-Oct-27 15 minutes |
276 - The Zen of Zeno: Exploring the Art of Stoic Patience 2023-Oct-20 15 minutes |
275 - A Courageous Mind 2023-Oct-12 15 minutes |
274 - Interview with Hannah Gaber for the Jew-ish Podcast 2023-Oct-06 55 minutes |
273 - The Four Types of Problems 2023-Sep-27 17 minutes |
272 - Drop Your Opinions, Live Your Principles 2023-Sep-20 13 minutes |
271 - Cultivating Connection: Stoic Insights on Loneliness 2023-Sep-14 17 minutes |
270 - Benefit of the Doubt 2023-Sep-06 11 minutes |
269 - Getting Unstuck 2023-Aug-30 15 minutes |
268 - Creation is the Purpose of Life 2023-Aug-22 14 minutes |
267 - Conquering Victimhood with a Stoic Mindset 2023-Aug-14 15 minutes |
266 - Finding Balance: The Paradox of Pain and Pleasure 2023-Aug-02 14 minutes |
265 - The Road to Growth: Why the Journey Matters More Than the Destination 2023-Jul-27 13 minutes |
264 - Personal Maintenance 2023-Jul-19 13 minutes |
263 - No Self 2023-Jul-04 13 minutes |
262 - The Inverse Law Of Desire 2023-Jun-28 11 minutes |
261 - What Others Think 2023-Jun-20 15 minutes |
260 - Suffer Well 2023-Jun-13 13 minutes |
259 - Enemies 2023-Jun-06 11 minutes |
258 - Nothing Endures But Change 2023-Jun-01 16 minutes |
257 - Face Your Fears 2023-May-23 12 minutes |
256 - Developing Optimism 2023-May-16 12 minutes |
255 - The WISER Model 2023-May-10 8 minutes |
254 - Think Of Yourself As Dead 2023-May-02 10 minutes |
253 - Digging Deep: Uncovering Your Unconscious Motivations 2023-Apr-25 12 minutes |
252 - Overwhelmed 2023-Apr-18 13 minutes |
251 - Conversation with Brian from the LOTS project 2023-Apr-10 132 minutes |
250 - When Life Has Other Plans 2023-Apr-04 9 minutes |
249 - Strong Body for a Strong Mind 2023-Mar-22 10 minutes |
248 - Interview With Author Crystal Jackson 2023-Mar-13 138 minutes |
247 - There Are No Problems, Only Choices 2023-Mar-07 12 minutes |
246 - What Do You Deserve? 2023-Feb-27 11 minutes |
245 - Whining or Winning? 2023-Feb-21 11 minutes |
244 - Interview with John Chancey of Knowledge Brews Supreme 2023-Feb-06 94 minutes |
243 - All the Feels: How to Ride the Emotional Waves 2023-Feb-01 16 minutes |
242 - How to Become Another Person 2023-Jan-24 14 minutes |
241 - Mind Over Mood: The Stoic Art of Reframing 2023-Jan-16 13 minutes |
240 - Interview with Trever Yarrish 2023-Jan-09 104 minutes |
239 - Lessons Learned 2023-Jan-03 13 minutes |
238 - Show Up 2022-Dec-27 9 minutes |
237 - Self Confidence 2022-Dec-20 10 minutes |
236 - Nice vs. Kind 2022-Dec-12 8 minutes |
235 - interview with Tanner Campbell of Practical Stoicism 2022-Dec-05 50 minutes |
234 - Easy Life 2022-Nov-28 11 minutes |
233 - Anxious Future 2022-Nov-21 9 minutes |
232 - QTIP 2022-Nov-15 9 minutes |
231 - A Model of Thinking 2022-Nov-07 11 minutes |
230 - Our Human Contract 2022-Nov-02 12 minutes |
229 - Conscious Communication 2022-Oct-24 10 minutes |
228 - Offended 2022-Oct-18 10 minutes |
227 - Self Commitment 2022-Oct-11 11 minutes |
226 - Cognitive Dissonance 2022-Oct-03 10 minutes |
225 - Be Yourself 2022-Sep-26 10 minutes |
224 - To You or For You 2022-Sep-20 9 minutes |
223 - Controlling Others 2022-Sep-12 8 minutes |
222 - Power Over Your Mind 2022-Sep-06 8 minutes |
221 - Accept Life 2022-Aug-29 14 minutes |
220 - Stoics and Emotions 2022-Aug-22 14 minutes |
219 - Acceptance of Others 2022-Aug-15 12 minutes |
218 - Accept Yourself 2022-Jul-25 18 minutes |
217 - Interview With Donald J. Robertson 2022-Jul-11 98 minutes |
216 - Give Yourself Fully To Your Endeavors 2021-Dec-20 10 minutes |
215 - The Space Between 2021-Dec-13 10 minutes |
214 - Embody Your Philosophy 2021-Dec-06 10 minutes |
213 - Think Long 2021-Nov-22 12 minutes |
212 - Friction 2021-Nov-15 14 minutes |
211 - Toxic Positivity 2021-Nov-08 13 minutes |
210 - It will All Be Gone 2021-Nov-01 4 minutes |
209 - Privilege 2021-Oct-25 12 minutes |
208 - Radical Candor 2021-Oct-18 10 minutes |
207 - Resistance 2021-Oct-11 10 minutes |
206 - The Long Ride 2021-Oct-04 9 minutes |
205 - Two Sides of the Same Coin 2021-Sep-27 11 minutes |
204 - Blame and Responsibility 2021-Sep-20 9 minutes |
203 - Belief Without Evidence is Wrong 2021-Sep-13 16 minutes |
202 - Life Is Long If You Know How To Use It 2021-Sep-06 13 minutes |
201 - You May Leave This Life at Any Moment 2021-Aug-30 11 minutes |
200 - With Great Responsibility Comes Great Power 2021-Aug-23 11 minutes |
199 - What are you Thinking? 2021-Aug-16 13 minutes |
198 - The Fear of Knowing What You Want 2021-Aug-09 13 minutes |
197 - What's Your Excuse? 2021-Aug-02 12 minutes |
196 - How to Win an Argument 2021-Jul-26 11 minutes |
195 - Why You Should Care 2021-Jul-19 12 minutes |
194 - Find Your Why 2021-Jul-12 12 minutes |
193 - 10,000 Kicks 2021-Jul-05 10 minutes |
192 - Self-Sovereign 2021-Jun-28 9 minutes |
191 - Get Busy With Life's Purpose 2021-Jun-21 10 minutes |
190 - The Stories We Tell Ourselves 2021-Jun-14 11 minutes |
189 - What You Are Capable Of 2021-May-31 9 minutes |
188 - Do What You Can 2021-May-24 9 minutes |
187 - Yes, And... 2021-May-17 9 minutes |
186 - Stuck In The Past 2021-May-10 9 minutes |
185 - Needy 2021-May-03 11 minutes |
184 - The Truth Never Harmed Anyone 2021-Apr-26 8 minutes |
183 - Mind And Body 2021-Apr-19 11 minutes |
182 - Want What You Have 2021-Apr-12 7 minutes |
181 - Askers and Guessers 2021-Apr-05 14 minutes |
180 - Ask For Help 2021-Mar-29 12 minutes |
179 - Do Hard Things 2021-Mar-22 18 minutes |
178 - If It's Endurable, Then Endure It 2021-Mar-15 11 minutes |
177 - Get Comfortable with the Uncomfortable 2021-Mar-08 12 minutes |
176 - Win or Learn, Then you Never Lose 2021-Mar-01 11 minutes |
175 - Circumstances and Choices 2021-Feb-22 13 minutes |
174 - You are Good Enough 2021-Feb-17 9 minutes |
173 - Change you Perspective, Change Your World 2021-Feb-08 9 minutes |
172 - Responsiblity 2021-Feb-02 9 minutes |
171 - Beyond Fear 2021-Jan-26 14 minutes |
170 - Boundaries 2021-Jan-18 8 minutes |
169 - Why Do You Care What Others Think? 2021-Jan-11 9 minutes |
168 - Self Acceptance 2021-Jan-04 15 minutes |
167 - Self Advocacy 2019-Apr-02 11 minutes |
166 - Imposter Syndrome 2019-Mar-25 9 minutes |
165 - How to be Angry 2019-Mar-18 11 minutes |
164 - Thinking in Bets 2019-Mar-12 6 minutes |
163 - Self Ownership 2019-Mar-04 8 minutes |
162 - Don't Kill the Message 2019-Feb-25 8 minutes |
161 - Better Than You? 2019-Feb-18 8 minutes |
160 - I, Me, and Enlightenment 2019-Feb-11 9 minutes |
159 - It's About Time 2018-Dec-17 14 minutes |
158 - How To Be Alone 2018-Dec-09 9 minutes |
157 - Don't Feed the Trolls 2018-Dec-03 10 minutes |
156 - What Could Possibly Go Wrong? 2018-Nov-26 12 minutes |
155 - Interview with Jeff Emtman of Here Be Monsters 2018-Nov-19 52 minutes |
154 - The Paradox of Change 2018-Nov-12 11 minutes |
Interview on Memento the Stoics - Santiago Proaño 2018-Nov-10 68 minutes |
153 - Hatred of Others 2018-Nov-05 16 minutes |
152 - Vulnerability and the Real You 2018-Oct-29 12 minutes |
151 - To Be Unshaken 2018-Oct-22 11 minutes |
150 - The Un-Pursuit of Happiness 2018-Oct-15 13 minutes |
149 - The Vocabulary of Anger 2018-Oct-08 11 minutes |
148 - Comparison and Self Judgment 2018-Oct-01 10 minutes |
147 - Look Within 2018-Sep-24 9 minutes |
146 - Fear is the Killer 2018-Sep-17 15 minutes |
145 - Hold True 2018-Sep-10 7 minutes |
144 - Emotional Management 2018-Sep-03 12 minutes |
143 - The Quality of Your Thoughts 2018-Aug-27 9 minutes |
142 - Reject the Injury 2018-Aug-20 11 minutes |
141 - Motivation and Willpower 2018-Aug-13 10 minutes |
140 - Circumstances Don't Make The Man 2018-Aug-09 11 minutes |
139 - Judgments 2018-Aug-06 13 minutes |
138 - The Greatest Obstacle to Living 2018-Jul-30 14 minutes |
137 - Worthy of Your Potential 2018-May-25 5 minutes |
136 - The Scent of a Good Man 2018-May-24 4 minutes |
135 - No Easy Thing 2018-May-23 4 minutes |
134 - A Wise Man 2018-May-22 5 minutes |
133 - A Momentary Loss of Attention 2018-May-21 4 minutes |
132 - Anything Can Happen 2018-May-20 5 minutes |
131 - Say What You Mean 2018-May-19 5 minutes |
130 - Suffering Before It's Time 2018-May-18 5 minutes |
129 - Opinions and Pespective 2018-May-17 5 minutes |
128 - Good Luck, Bad Luck, Who Knows? 2018-May-16 6 minutes |
127 - Laugh In the Face Of Evil 2018-May-15 5 minutes |
126 - Admonition 2018-May-14 7 minutes |
125 - Little By Little 2018-May-13 6 minutes |
124 - Stuff 2018-May-12 6 minutes |
123 - A Different Person 2018-May-11 4 minutes |
122 - Contagious Thoughts 2018-May-10 7 minutes |
121 - Anger If Not Restrained... 2018-May-09 6 minutes |
120 - Are You Lucky? 2018-May-08 7 minutes |
119 - Who is Your Master? 2018-May-07 4 minutes |
118 - Contentment and Desire 2018-May-06 5 minutes |
117 - Do Good of Your Own Accord 2018-May-05 4 minutes |
116 - A Good Tale 2018-May-04 4 minutes |
115 - No Opinion 2018-May-03 3 minutes |
114 - Find Your Tribe 2018-May-02 6 minutes |
113 - Plenty To Laugh At 2018-May-01 4 minutes |
112 - Anger Always Outlasts Hurt 2018-Apr-30 8 minutes |
111 - One Tongue, Two Ears 2018-Apr-29 4 minutes |
110 - Daily Progress 2018-Apr-28 5 minutes |
109 - Reject The injury 2018-Apr-27 4 minutes |
108 - Opinion Of The Self 2018-Apr-26 5 minutes |
107 - Tranquility Within Your Realm 2018-Apr-25 4 minutes |
106 - Never Beginning To Live 2018-Apr-24 5 minutes |
105 - Bring Pain to Your Enemy 2018-Apr-23 3 minutes |
104 - The Greater The Difficulty 2018-Apr-22 5 minutes |
103 - With All Your Heart 2018-Apr-21 5 minutes |
102 - As You See Yourself 2018-Apr-20 5 minutes |
101 - Mindless Pap 2018-Apr-19 6 minutes |
100 - Life On Your Own Terms 2018-Apr-18 6 minutes |
99 - Sparing Partner 2018-Apr-17 4 minutes |
98 - Finding Fault 2018-Apr-16 4 minutes |
97 - Only Educated Are Free 2018-Apr-15 3 minutes |
96 - Caretake This Moment 2018-Apr-14 5 minutes |
95 - Imagined Anxieties 2018-Apr-13 3 minutes |
94 - Learn to Think Better 2018-Apr-12 5 minutes |
93 - The Minds of Others 2018-Apr-11 3 minutes |
92 - Out of Tune 2018-Apr-10 4 minutes |
91 - And Yet Happy 2018-Apr-09 3 minutes |
90 - Misfortune as Good Fortune 2018-Apr-08 5 minutes |
89 - Misfortune Is No Excuse 2018-Apr-07 4 minutes |
88 - Lose Your Nose 2018-Apr-06 5 minutes |
87 - Process vs. Outcome 2018-Apr-05 4 minutes |
86 - Overlook Many Things 2018-Apr-04 5 minutes |
85 - Everything is Only for a Day 2018-Apr-03 3 minutes |
84 - Logic and Empathy 2018-Apr-02 4 minutes |
83 - The Beginning of Philosophy 2018-Apr-01 5 minutes |
82 - Radical Responsiblity 2018-Mar-31 6 minutes |
81 - Impressions and Assent of the Will 2018-Mar-30 4 minutes |
80 - Bad Neighbor 2018-Mar-29 4 minutes |
79 - Accept the Inevitable 2018-Mar-28 3 minutes |
78 - Deprived of the truth 2018-Mar-27 4 minutes |
77 - Habits 2018-Mar-26 4 minutes |
76 - Action 2018-Mar-25 5 minutes |
75 - Be a Guide 2018-Mar-24 4 minutes |
74 - Being Well Received 2018-Mar-23 5 minutes |
73 - One Fundamental Rule 2018-Mar-22 5 minutes |
72 - To What End? 2018-Mar-21 4 minutes |
71 - Strong Mental Health 2018-Mar-20 4 minutes |
70 - A Well Ordered Mind 2018-Mar-19 5 minutes |
69 - Persist and Resist 2018-Mar-19 4 minutes |
68 - Apathy and Superficiality 2018-Mar-17 4 minutes |
67 - The Neutrality of Circumstances 2018-Mar-16 4 minutes |
66 - Change 2018-Mar-15 6 minutes |
65 - Self Illusion 2018-Mar-14 5 minutes |
64 - Who Do You Want To Be? 2018-Mar-13 4 minutes |
63 - Giving Away Your Control 2018-Mar-12 4 minutes |
62 - Reason (Just the Facts) 2018-Mar-12 5 minutes |
61 - A Science to Living Well 2018-Mar-10 4 minutes |
60 - Strong Impressions 2018-Mar-10 5 minutes |
59 - Dealing with Gossip 2018-Mar-08 3 minutes |
58 - Open to Change 2018-Mar-07 4 minutes |
57 - Eliminating Desire 2018-Mar-06 5 minutes |
56 - Falling Short 2018-Mar-05 5 minutes |
55 - How to Talk About Yourself 2018-Mar-04 4 minutes |
54 - Nature of Humans 2018-Mar-04 5 minutes |
53 - Compassion for Your Critics 2018-Mar-02 3 minutes |
52 - Contemplate 2018-Mar-01 3 minutes |
51- Judge Precisely 2018-Feb-28 5 minutes |
50 - No Need to Envy Others 2018-Feb-27 3 minutes |
49 - Inner Resources 2018-Feb-26 5 minutes |
48 - Judgments 2018-Feb-26 5 minutes |
47 - What is Death? 2018-Feb-24 3 minutes |
46 - Be Good Now 2018-Feb-24 2 minutes |
45 - Arguing to Stone 2018-Feb-22 3 minutes |
44 - A Brief Existence 2018-Feb-21 4 minutes |
43 - Pleasure as Punishment 2018-Feb-20 5 minutes |
42 - Can’t Escape Yourself 2018-Feb-19 4 minutes |
41 - Perfectionism 2018-Feb-18 5 minutes |
40 - Miserable by Choice 2018-Feb-17 4 minutes |
39 - Setbacks 2018-Feb-16 4 minutes |
38 - Practical Stoicism 2018-Feb-15 5 minutes |
37 - Tragedy? You Decide! 2018-Feb-14 3 minutes |
36 - Admiration of Lunatics 2018-Feb-13 4 minutes |
35 - Drama Llama 2018-Feb-12 4 minutes |
34 - Blame Game 2018-Feb-11 4 minutes |
33 - Beginners Mind 2018-Feb-11 4 minutes |
32 - Growth Takes Time 2018-Feb-09 4 minutes |
31 - Difficulties 2018-Feb-08 3 minutes |
30 - Approval 2018-Feb-07 5 minutes |
29 - Haters 2018-Feb-06 3 minutes |
28 - Journaling 2018-Feb-05 3 minutes |
27 - Assumptions 2018-Feb-04 5 minutes |
26 - The Best You 2018-Feb-03 4 minutes |
25 - Trust Your Path 2018-Feb-02 3 minutes |
24 - Difficult People 2018-Feb-01 5 minutes |
23 - Role Models 2018-Jan-31 4 minutes |
22 - Gratitude 2018-Jan-30 5 minutes |
21 - Your Judgements 2018-Jan-29 5 minutes |
20 - You Are Not Your Things 2018-Jan-29 3 minutes |
19 - Being Stoic 2018-Jan-27 4 minutes |
18 - Being Present 2018-Jan-26 4 minutes |
17 - Create Your Life 2018-Jan-25 3 minutes |
16 - Amor Fati: Love your fate 2018-Jan-25 3 minutes |
15 - Emotional Responsibility 2018-Jan-23 5 minutes |
14 - Receiving Criticism 2018-Jan-22 5 minutes |
13 - Boundaries 2018-Jan-21 4 minutes |
12 - Accepting Others 2018-Jan-20 4 minutes |
11 - Reacting to Circumstances 2018-Jan-19 4 minutes |
10 - Consistency 2018-Jan-18 5 minutes |
9 - Uncomfortable Truths 2018-Jan-17 6 minutes |
8 - Unquestioned Beliefs 2018-Jan-16 5 minutes |
7 - Self Doubt 2018-Jan-15 6 minutes |
6 - The Opinions of Others 2018-Jan-14 6 minutes |
5 - Learning is the new Procrastination 2018-Jan-13 4 minutes |
4 - What Are You Thinking? 2018-Jan-12 5 minutes |
3 - Goal Shaming 2018-Jan-11 5 minutes |
2 - Finding your Purpose 2018-Jan-10 6 minutes |
1 - What do you Control? 2018-Jan-09 6 minutes |